Mahogany Bridges Mental Health Services LLC.,
You've already taken the first step; now is the time to start the journey!!
Feeling stuck? At a crossroads in your career or emotional life? Even the strongest among us can feel lost, unsure, ambivalent, or unhappy at times. As a certified Couple's Therapy Counselor, I can help you understand and manage whatever life throws at you, and how to do it successfully. I believe that you have the strength not just to survive, but to truly thrive.
Your journey will begin with one small step...
Experienced Trauma Counselor
Oftentimes we are suffering from something traumatic and hadn't realized it. Because trauma within the Black & Brown communities has been normalized and or minimized. I’m sure you've heard at one time or another in your life the phrases “just get over it” and or “you’ll be alright”. This has been a well-known response we've heard from family members, at our jobs, or maybe even something that we've told ourselves. These responses have been provided to help get us through deaths, violence, abuse including- physical, medical, and sexual, societal microaggressions.
What if I said that “It's okay to not be okay within this moment” and that “You are a human being having an experience” and that's okay too. If you had a recent event that has stopped you in your tracks but you feel like you don't have time to cry, to sit down and just be. I want to ask you “What would happen if you just took a moment for yourself?”
“Therapy is the bridge that leads you from trauma to healing"